Quick view On Getting Better by Adam Phillips Now: £7.49 MSRP: Was: To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good lif… Add to Cart The item has been added
Quick view Atomic Habits by James Clear Now: £19.26 MSRP: Was: Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.He knows that re… Add to Cart The item has been added
Quick view And Now For The Good News by Ruby Wax Now: £10.27 MSRP: Was: Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic wo… Add to Cart The item has been added
Quick view Failosophy: A Handbook for When Things Go Wrong by Elizabeth Day Now: £4.28 MSRP: £9.63 Was: From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton 'Most failures can teach us something meanin… Add to Cart The item has been added
Quick view The Philosophy of an Explorer : 16 Life-lessons from Surviving the Extreme by Erling Kagge Now: £9.63 MSRP: Was: Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the summit of E… Add to Cart The item has been added
Quick view Hi Cacti: Growing Houseplants & Happiness by Sabina Palermo Now: £16.05 MSRP: Was: Add to Cart The item has been added
Quick view Zen and the Art of Saving the Planet by Thich Nhat Hanh Now: £14.98 MSRP: £16.05 Was: 'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we… Add to Cart The item has been added
Quick view Journey to the Well: Connecting to Celtic Ways and Wisdom by Mary Kennedy & Deirdre Ni Chinneide Now: £6.84 MSRP: Was: For sisters Mary Kennedy and Deirdre Ni Chinneide, spirituality has been at the centre of their lives since childhood. Their home in St Brigid's Road in Clondalkin, Dublin, was around the corner from a holy well, a place that sign… Add to Cart The item has been added
Quick view Encourage Yourself Encourage Others by Anne Devine Now: £10.27 MSRP: Was: The concept of encouraging yourself and encouraging others is at the heart of Anne Devine's approach to authentic living in todays fast moving, complex world. Encourage Yourself Encourage Others is like a wise companion on life's … Add to Cart The item has been added
Quick view Walking in the Woods by Yoshifumi Miyazaki Now: £4.28 MSRP: £10.70 Was: 'Forest bathing' or Shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is t… Add to Cart The item has been added
Quick view Embracing Change by Dr Harry Barry Now: £5.98 MSRP: £16.05 Was: This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a chan… Add to Cart The item has been added
Quick view How to Fall Apart by Liadan Hynes Now: £8.99 MSRP: £9.63 Was: 'Honest, vulnerable and empowering' Angela Scanlon 'Poignant, profound, and moving, I have no doubt that this beautifully written book will comfort anyone who is in the process of falling apart' Louise O'Neill 'Liadan Hynes writes… Add to Cart The item has been added
Quick view The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson Now: £20.33 MSRP: Was: New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For d… Add to Cart The item has been added
Quick view Flagging the Problem: A New Approach to Mental Health by Harry Barry Now: £7.70 MSRP: Was: A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problem… Add to Cart The item has been added
Quick view Oneness With All Life by Eckhart Tolle Now: £9.63 MSRP: £10.70 Was: LOVED THE POWER OF NOW? Renew your inner peace and calm with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and international phenomenon 'MY NO.1 GURU WILL ALWAYS BE ECKHAR… Add to Cart The item has been added
Quick view It's Not OK to Feel Blue (and other lies) by Scarlett Curtis Now: £8.99 MSRP: £9.63 Was: 'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Readi… Add to Cart The item has been added
Quick view The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry Now: £11.77 MSRP: Was: How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understandi… Add to Cart The item has been added
Quick view Seeds of Mindfulness: 101 Mindful Moments in the Garden by Fiann O'Nuallain Now: £12.41 MSRP: Was: "Never has the garden been such a solace... a timely read." - Irish ExaminerGardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energizes the body, opens the he… Add to Cart The item has been added
Quick view Stuff Happens! Manage your Clutter, Clear your Head & Discover what's Really Important by Emma Gleeson Now: £13.91 MSRP: Was: Life is messy, and sometimes so is your space. As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is her life-changing guide to getting a handle on y… Add to Cart The item has been added
Quick view The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World by Alan Downs Now: £14.98 MSRP: Was: Today's gay man enjoys unprecedented, hard-won social acceptance. Despite this victory, however, serious problems still exist. Substance abuse, depression, suicide, and sex addiction among gay men are at an all-time high, causing … Add to Cart The item has been added