THE INSTANT NEW YORK TIMES BESTSELLER   For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and...

Change your life in 2022 with the first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is...

Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate...

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.Filled with secrets from the therapy room, this is a must-have handbook for optimising your...

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out...

Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.He knows that real change comes from the...

Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever...

From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton 'Most failures can teach us something meaningful about ourselves if...

Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the summit of Everest. In Philosophy...

In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising that this was not a sustainable way to travel to future gigs, Dermot decided to...

Are you ready to change your life? In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself better - Manage, manifest and achieve your goals - Reach your full potential - Channel conflict into something...

'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we all yearn for a better...

For sisters Mary Kennedy and Deirdre Ni Chinneide, spirituality has been at the centre of their lives since childhood. Their home in St Brigid's Road in Clondalkin, Dublin, was around the corner from a holy well, a place that signalled family, community,...

Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This...

'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee   'A beautiful, life-changing manifesto' Brene Brown   'I will be forever changed by Dr Eger's story' Oprah   'Her story is a testament to our true human potential...