Mind, Body & Spirit

A summary of my book: I'm diagnosed with autism 20 years after telling a doctor I had it.2. My terrible Catholic childhood: I hate my parents etc. 3. My friendship with an elderly man who runs the corner shop and is definitely not…

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use - problems occur when clients are doing too much…

"The mind is like an iceberg, it floats with one-seventh of its bulk above water"- Sigmund FreudFrom Socrates to Carl Jung and Descartes to Daniel Dennett, this illustrated book brings together the threads that have made up psycho…

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as - if not more - important? So why is it hard to find the right words to express what these uniquely complex bonds mean to …

t's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, ph…

With an attractive new slipcase and binding, this compact Bible is an ideal gift and spiritual companion. The full text of the ever-popular Authorized King James Version Bible, with all its literary beauty and poetic grandeur, in …

Hope is needed in our daily lives now more than ever. Wars and the pandemic, along with the ongoing climate crisis, are affecting the lives of many people all over the world. In this difficult time, hope is the unifying force to c…

A special twenty-fifth anniversary edition of the classic work of Celtic spirituality and mysticism by beloved poet and philosopher, John O'Donohue, with a new introduction by the President of Ireland, Michael D. Higgins, an after…

Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday th…

Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda's spiritual journey into the world of sorcery... The Teachings of don Juan is the story of Carlos Castaneda's extraordinary experie…

In 2018, after receiving a life-changing diagnosis, broadcaster Gareth O'Callaghan retired from full-time work and gave up the career that he had loved for decades. In this deeply personal and inspiring memoir he tells that story,…

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you. Alanis Cooper has been using manifesting to change her life since 2020, and in this book…

Join Big Panda and Tiny Dragon as they set off on an extraordinary adventure in this companion to the global bestselling phenomenon Big Panda and Tiny Dragon. Although content in their temple high up in the mountains, Tiny Dragon …

Mind Full became an instant bestseller when it was first published. If you feel like you've lost touch with the happier version of yourself and would like to sleep better, reduce stress and anxiety, have more patience with the peo…

Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of medit…

THE SECRET TO PERFECT DECISION-MAKING 'This book will change the way you think' Dan Goldstein, London Business School Have you ever... Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay auct…

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good h…