Mind, Body & Spirit

The essential toolkit to navigating dementia, supporting loved ones and caring for yourself. Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050.…

This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen o…

What if everything you thought you knew about death was wrong? How should we prepare for the facts of dying and saying our goodbyes? And what if understanding death improved your life? By turns touching and tragic, funny and wise,…

Renowned endocrinologist Dr Mary Ryan is back with a comprehensive guide to all you need to know about period health, from the science behind menstruation to practical advice on managing your cycle. Explore the biology of bleeding…

A stunning love letter to mothers and babies. With a bookplate for personalization, this is an ideal Mother's Day gift for any new or expectant mother as well as a keepsake and go-to baby shower, naming ceremony or christening gif…

Health and performance expert Gerry Hussey unlocks the truths about how we experience the present moment.Through amazing insights, life lessons, and powerful meditations, he shows us how we can break free from unconscious, self-li…

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown …

Access your intuition to manifest the life you want with this comprehensive introduction to the art of tarot. The tarot is a tool of divine guidance that allows you to connect with your inner knowing through the spread and layout …

A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean dep…

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how…

Invite balance, calm and positivity into your life by embracing the healing power of crystals. For thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique he…

The Zenned Out Guide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties. This is your spiritual guide to using crystals for healing, meditating, boosting energy, improvi…

Are you headstrong and impatient? Can you see both sides of an argument in a balanced way? Do you often find yourself swimming in circles while trying to make a decision? These character traits could actually be written in the sta…

Use the wisdom of the moon to make your life easier and to explore how you are connected with the breath of the world and the cycles of the stars. How we respond to the Moon’s powerful influence is key to how we live our lives. Th…

How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and r…

From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life. Why do we read? What is it that we hope to take away from the in…

In a wintry woodland, in the dark of night, a young fox talks to the wise old moon about the things that truly matter. Their conversation continues through the seasons...How can we embrace the restfulness of winter while we wait f…

Why is a heart not heart-shaped? Will I ever understand cryptocurrency? What am I doing when I apricate? And is everything getting worse? Finding the time to appreciate the bounty of our world can be tricky amid the demands of wor…

For years, Nigel Slater has kept notebooks of curiosities and wonderings, penned while at his kitchen table, soaked in a fisherman’s hut in Reykjavik, sitting calmly in a moss garden in Japan or sheltering from a blizzard in a Vie…

‘One day you’ll look back and realise how hard it was, and just how well you did’Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure what they are looking for. They do know that life can…

From pharmacist to leader of the Soul Space movement, Miriam Hussey has been on a transformational journey advocating the power of integrative health and lifestyle medicine. Light Up explores the intricate connections between mind…

A balm for our times from the internationally bestselling author of Wintering. Our sense of enchantment is not only sparked by grand things. The awe-inspiring, the numinous, is all around us, all the time.It is transformed by our …

A Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't…

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich you…

If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from t…

Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they …

#1 New York Times BestsellerOver 5 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become b…

The Astrology Companion is a brief, essential, and modern approach to astrology adapted from the best-selling book, The Ultimate Guide to Astrology. Astrology can be a complicated subject filled with technical content such as char…

This beautiful gold-embossed hardback reveals the hidden meaning behind a wide range of dreams, written by bestselling dream interpreter Pamela Ball. Wonderfully illustrated in full-color, this essential guide reveals the calming …