Mind, Body & Spirit

Following on from her bestselling books Finding Peace and Finding Hope, Sr Stan invites people from all walks of life across Ireland to write about what Gratitude means to them.

EACH OF US IS JUST A DROP. BUT TOGETHER WE CREATE RIPPLES. The Menopausal Mermaids, Blueballs, Viking Dippers, Cold Water Tingz, the Ripple Effect . These are just some of the names of Ireland's wild swimming groups and they all h…

Change is the breath of life.The foot at rest meets nothing.Practice makes mastery. Proverbs exist all around the world, in every culture, and they stand the test of time because of their potential to reveal the secrets to leading…

Discover how to connect with angels and receive their guidance with this beautifully illustrated, gold-embossed hardback.This inspirational full-color guide explores all facets of angelic lore, from the history of angel sightings …

Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advi…

Learn the mystical art of palm reading with one of the world's foremost palmistry experts in this invaluable introductory guide, presented in a beautiful Wibalin-bound hardback with gold foil stamping.From palm shapes, skin textur…

Discover the spell-binding mythology, wisdom and magic of the Celtic peoples in this beautifully illustrated, gold-embossed hardback.Written by Marie Bruce of Celtic Scottish heritage, Celtic Spells excavates the strands of histor…

The definitive collection of rare, secret, and arcane tarot knowledgeThe Tarot: A Collection of Secret Wisdom from Tarot's Mystical Origins is the ultimate guide to the mysteries and lost knowledge of the tarot. This single volume…

Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to be productively perfect at home, at work and in your social life…

Read the beautifully illustrated, heartfelt tale of a wise and aged wolf who takes a young, lost pup on an unforgettable journey. There are times when we have done everything we can do. Then we must learn to step back and allow t…

'There is a place at the heart of a storm where we can find a point of stillness, a new beginning where we can return to a centred, deep and meaningful existence.' The busyness and anxieties of our modern world can often leave us …

Banish burnout. Choose calm. Embrace life.One day at a time.Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality …

A clear, concise and detailed historical analysis of the eclectic and arcane visual and material culture of the occult. Focusing on a carefully curated selection of esoteric art and artefacts, this book explains the meaning and my…

This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety…

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less. Catherine Gray was stuck in a hellish whirl…

Struggling to comprehend the shocking death of his teenage daughter, Ben Goldsmith finds solace in nature by immersing himself in plans to rewild his farm. In July 2019, Ben Goldsmith lost his fifteen-year-old daughter, Iris, in a…

We all face thousands of decisions every day. They are part of the fabric of our lives. There’s just one problem: most of us have no idea how to make them.Here, Shane Parrish – ‘the former spy who helps Wall Street mavens think sm…

Be inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return.…

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of…

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles …

Discover the power of crystals to change your life with this insightful Little Book from crystal expert Judy Hall. This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key c…

Chronic constipation can take over your life and leave you feeling bloated, sluggish and frustrated, especially when standard solutions like more fibre, water or exercise don’t seem to help. Written by leading gut-health dietitia…

Whether you believe in it or not, astrologys job has never been to give us a preordained vision of the future, nor to sort us into twelve neat personality types, but to provide the tools and language for delving into our weirdest,…

Learn how to meditate with this handy little volume from author Tara Ward. Offering advice on and information about the best way to engage in this ancient practice, Ward prompts the reader to take some time out of their busy day t…

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown…

In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect y…

A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisatio…

It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, …

The Complete Wellbeing Manual is your modern day guide to ultimate health and happiness. A comprehensive source of information and inspiration, this handy little book contains everything you need to know to bring balance and harmo…

When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to rethink her 'live fast die young' attitude. Cold-pressed juices, hot yoga…