Quick view The Blissful Breath by Niall O Murchu Now: €21.25 MSRP: Was: The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath. Harness the power of your breath to heal your body and mind with just 10 minutes of practice… Add to Cart The item has been added
Quick view The Freedom Within by Gerry Hussey Now: €7.99 MSRP: €21.25 Was: Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The F… Add to Cart The item has been added
Quick view Sacred Rituals by Noirín Ní Riain Now: €19.99 MSRP: Was: The human soul longs for connection. The deepest form of this is connection to a higher power. In Sacred Rituals, renowned interfaith minister and spiritual singer Noirin Ni Riain provides us with the tools and confidence to creat… Add to Cart The item has been added
Quick view The Book You Want Everyone You Love* To Read by Philippa Perry Now: €21.25 MSRP: Was: From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quali… Add to Cart The item has been added
Quick view A Quiet Space: A Short History of the Sanctuary by Stan Kennedy and Síle Wall Now: €16.99 MSRP: Was: A Quiet Space tells the story of the Sanctuary, a meditation centre for social change in the heart of Dublin.The Sanctuary aims to answer a hunger in people for spirituality, meditation, creativity and community – the four pillars… Add to Cart The item has been added
Quick view Celtic Spirituality by Philip Freeman Now: €6.99 MSRP: €16.25 Was: Though the Celtic civilization has long disappeared, lingering traces of their spirituality haunt Ireland and the surrounding land. Tantalizing snippets of faded manuscript pages, ancient stone carvings, and spells from the myster… Add to Cart The item has been added
Quick view Build the Life You Want by Oprah Winfrey & Arthur C Brooks Now: €21.25 MSRP: Was: You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circu… Add to Cart The item has been added
Quick view Limitless by Nuala Moore Now: €19.99 MSRP: Was: The sea has always been a part of Nuala Moore's life: her earliest memory is of jumping off her father's fishing boat in Dingle Harbour and swimming back to shore. Since then, she's swum in some of the coldest, most remote and dan… Add to Cart The item has been added
Quick view Handbook for Hard Times by Gelong Thubten Now: €18.99 MSRP: €21.25 Was: We all go through hard times.We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a ber… Add to Cart The item has been added
Quick view 5 Minutes to Calm by Tania Ahsan Now: €5.99 MSRP: €16.25 Was: This quick, portable guide features more than 100 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes. Add to Cart The item has been added
Quick view The Little Book of Sleep by Dr Nerina Ramlakhan Now: €3.99 MSRP: €11.25 Was: The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-dri… Add to Cart The item has been added
Quick view The Little Book of Dreams by Una L. Tudor Now: €3.99 MSRP: €11.25 Was: Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious. We are, after all, such stuff as dreams ar… Add to Cart The item has been added
Quick view A Year of Daily Calm by Kate Hanley Now: €6.99 MSRP: €13.75 Was: For anyone who loved Daily Calm's soothing wisdom and elegant images, this inspiring journal offers a personalized path to inner peace with insightful quotations, engaging exercises, and comforting meditations for every day of the… Add to Cart The item has been added
Quick view A Year of Daily Joy by Jennifer Louden Now: €6.99 MSRP: €13.75 Was: Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful qu… Add to Cart The item has been added
Quick view Peace Is Every Step by Thich Nhat Hanh Now: €5.99 MSRP: €16.25 Was: Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader… Add to Cart The item has been added
Quick view Bittersweet by Susan Cain Now: €13.75 MSRP: Was: Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fo… Add to Cart The item has been added
Quick view The Art of Sleeping by Rob Hobson Now: €5.00 MSRP: €11.25 Was: We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Rob's own tricks and tips about… Add to Cart The item has been added
Quick view It's Probably Your Hormones by Mary Ryan Now: €22.50 MSRP: Was: Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains… Add to Cart The item has been added
Quick view The 4-7 Zone by Dr. Colman Noctor Now: €18.99 MSRP: Was: Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use - problems occur when clients are doing too much… Add to Cart The item has been added
Quick view In the Realm of Hungry Ghosts by Gabor Mate Now: €16.25 MSRP: Was: In this award-winning modern classic, Gabor Mate takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to… Add to Cart The item has been added