Mindfulness by Wendy Hobson

€5.00
MSRP: €9.99
(You save €4.99 )
Zoom the image with the mouse

Mindfulness by Wendy Hobson

€5.00
MSRP: €9.99
(You save €4.99 )
ISBN:
9781398813182
Author:
Wendy Hobson
Publisher:
Arcturus
Publication Date:
2021
Format:
Paperback

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the prac…

Adding to cart… The item has been added

Mindfulness by Wendy Hobson

€5.00
MSRP: €9.99
(You save €4.99 )
3 customers are viewing this product
  • Security Image 1
Description

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will help readers release stress and tension and appreciate the joy that every day brings. 
 

Bottom Banner