Quick view On Getting Better by Adam Phillips Now: £10.81 MSRP: Was: To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good lif… Add to Cart The item has been added
Quick view Atomic Habits by James Clear Now: £20.53 MSRP: Was: Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.He knows that re… Add to Cart The item has been added
Quick view And Now For The Good News by Ruby Wax Now: £10.37 MSRP: Was: Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic wo… Add to Cart The item has been added
Quick view Failosophy: A Handbook for When Things Go Wrong by Elizabeth Day Now: £4.32 MSRP: £9.73 Was: From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de Botton 'Most failures can teach us something meanin… Add to Cart The item has been added
Quick view Zen and the Art of Saving the Planet by Thich Nhat Hanh Now: £15.13 MSRP: £16.21 Was: 'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we… Add to Cart The item has been added
Quick view Encourage Yourself Encourage Others by Anne Devine Now: £10.38 MSRP: Was: The concept of encouraging yourself and encouraging others is at the heart of Anne Devine's approach to authentic living in todays fast moving, complex world. Encourage Yourself Encourage Others is like a wise companion on life's … Add to Cart The item has been added
Quick view Flagging the Problem: A New Approach to Mental Health by Harry Barry Now: £7.77 MSRP: Was: A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problem… Add to Cart The item has been added
Quick view Allen Carr's Easy Way to Stop Smoking by Allen Carr Now: £11.89 MSRP: Was: MAKE 2021 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. Allen Carr has discov… Add to Cart The item has been added
Quick view Oneness With All Life by Eckhart Tolle Now: £9.73 MSRP: £10.81 Was: LOVED THE POWER OF NOW? Renew your inner peace and calm with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and international phenomenon 'MY NO.1 GURU WILL ALWAYS BE ECKHAR… Add to Cart The item has been added
Quick view It's Not OK to Feel Blue (and other lies) by Scarlett Curtis Now: £9.08 MSRP: £9.73 Was: 'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Readi… Add to Cart The item has been added
Quick view The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry Now: £11.89 MSRP: Was: How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understandi… Add to Cart The item has been added
