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Yoga: The guide to poses, practices and more by Lucy Lucas
Yoga: The guide to poses, practices and more by Lucy Lucas
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Yoga: The guide to poses, practices and more by Lucy Lucas
SKU:
9781841814933
UPC:
Now:
£8.57
RRP:
£18.22
Was:
(You save
£9.66
)
Free delivery on orders over €49.95
ISBN:
9781841814933
Author:
Lucy Lucas
Publisher:
Octopus Publishing Group
Publication Date:
2021
Format:
Paperback
A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Luca…
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Yoga: The guide to poses, practices and more by Lucy Lucas
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Description
A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences.
